wedding body ready

debbierodgers1986
debbierodgers1986 Posts: 6 Member
edited November 2024 in Motivation and Support
I need support as I back track to easily. I'm shamefully over weight and need to get this off I will not be a fat bride x

Replies

  • roseclapp
    roseclapp Posts: 1 Member
    Me too! I'm trying to lose 80lbs before my wedding! I've been working hard on building my self-esteem, and losing weight is on way to do it. We can do this! You must tell yourself every day. Today is a fresh start! Wake up and tell yourself that you are beautiful, and that you will today make it a goal to be healthy. If you think long term all the time you are more likely to back slide. Set goals day by day! (Works for me so far)
  • jodes023
    jodes023 Posts: 283 Member
    I'm bad and said I won't set a wedding date or make plans until I lose my weight. I feel kinda bad like I'm punishing myself in a way (and maybe him) by not making plans...but I just had this vision of how I want to look on that day and thought I'd try to get close to it. We want to do something tropical and I was getting anxiety thinking of it. I know the day will be special regardless of course but the body image side of me was freaking out a little.
  • Roseclapp that's lovely advice I will try and remember that everyday.

    Jose set the date then u have a goal to aim for but as roseclapp said take it day by day xx
  • jodes023
    jodes023 Posts: 283 Member
    Thanks...stay tuned o:)
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