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Not lose weight why

samanthamarkham8
samanthamarkham8 Posts: 72 Member
edited November 2024 in Introduce Yourself
Why am I not losing weight it's not fair need to lose a stone and it done seem to come off grrrrrr

Replies

  • jillmarie125
    jillmarie125 Posts: 418 Member
    are you using a food scale to weight everything? How long have you been trying to lose weight for?
  • michellecnieman
    michellecnieman Posts: 2
    what is your activity level? How many calories are you burning daily and how many calories are you consuming? make sure you are taking in enough calories for the amount you burn daily. I wasn't losing weight either then I upped my calorie intake and it started falling off.
  • diannethegeek
    diannethegeek Posts: 14,776 Member
    Hi there. Unfortunately, your diary is closed to us and you don't give us any details about your diet and exercise routine. There are a lot of great posters around here who could help to troubleshoot what might be going wrong, but you'll need to give up more information to help! Would you be comfortable opening your diary to us?
  • samanthamarkham8
    samanthamarkham8 Posts: 72 Member
    I'm not using food scales ...been trying since I had my last children 2 years ago lol I have lose a stone in 2 years but I was only eating salad witch is wrong I no ....iv been using this calories thing on here say 2 have 1200 a day ...my problem is chocolate lol I miss meals and have a BIG bar is wrong I no but seem so right wen doin it lol ... xx
  • samanthamarkham8
    samanthamarkham8 Posts: 72 Member
    samanthamarkham8 wrote: »
    Why am I not losing weight it's not fair need to lose a stone and it done seem to come off grrrrrr
    samanthamarkham8 wrote: »
    I'm not using food scales ...been trying since I had my last children 2 years ago lol I have lose a stone in 2 years but I was only eating salad witch is wrong I no ....iv been using this calories thing on here say 2 have 1200 a day ...my problem is chocolate lol I miss meals and have a BIG bar is wrong I no but seem so right wen doin it lol ... xx

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