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Getting enough protein
Boomr54
Posts: 1 Member
Hi,
I just started a 28 day cleanse (gluten, alchohol, processed food free) and am having a hard time getting enough protein. I also am a forever weight loss program, trying to drop those last stubborn 20 lbs. Any ideas?
Thanks!
I just started a 28 day cleanse (gluten, alchohol, processed food free) and am having a hard time getting enough protein. I also am a forever weight loss program, trying to drop those last stubborn 20 lbs. Any ideas?
Thanks!
0
Replies
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Here's a list of 40 high protein foods that you can choose from. Also, there are many more listed here on MFP in various threads. http://www.bodybuilding.com/fun/ultimate-list-40-high-protein-foods.html0
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My idea would be to ditch the 28-day cleanse. It's a fad and the body doesn't need a "cleanse." Your kidneys and liver cleanse your body daily.0
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Gardenia from Body Nutrition. Gluten-free, GMO-free, no added sugar. All natural, vegan protein.0
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