Pizza

dlm4mom
dlm4mom Posts: 252 Member
edited November 13 in Health and Weight Loss
i only ate two pieces of Friday night pizza istead of usual four

Replies

  • TimothyFish
    TimothyFish Posts: 4,925 Member
    Super.
  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    Awesome job! it's all about learning moderation :smiley:
  • CooCooPuff
    CooCooPuff Posts: 4,374 Member
    Hooray for
  • Zedeff
    Zedeff Posts: 651 Member
    edited February 2015
    Best thing I learned about pizza is to get thin crust. We have a chain in Canada called Boston Pizza that recently updated their nutrition info on their website; it used to only list the info for regular, white crust, now they've added thin crust info. The comparison is unbelievable.

    Regular meat lover's pizza: 220 calories/slice
    Thin crust meat lover's pizza: 130 calories/slice

    I mean damn, that's a 40% reduction! On a pizza with lighter toppings it can be a 50% reduction!
  • jgnatca
    jgnatca Posts: 14,464 Member
    I hear you. I've eaten pizza three days running, all thin crust, only a couple prices each time. Still losing.
  • missiontofitness
    missiontofitness Posts: 4,059 Member
    Good job
  • MinnesotaNice507
    MinnesotaNice507 Posts: 60 Member
    Good job!
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    That's how you do it...learning portion control is just about the most valuable thing you can take away from all of this in regards to long term, sustained success.
  • Unknown
    Unknown
    This content has been removed.
  • mom2ava07
    mom2ava07 Posts: 186 Member
    I'm going to eat pizza next weekend for my birthday. Hoping I can eat 2 pieces, rather than 4 plus cheesebread. I'm going to do thin crust, although it's not quite the same.

    Good job!
  • Yanesmy89
    Yanesmy89 Posts: 19 Member
    Now I'm craving pizza!!! LOL... I've always loved thin crust though <3
  • LoupGarouTFTs
    LoupGarouTFTs Posts: 916 Member
    Good job!
  • subversive99
    subversive99 Posts: 273 Member
    Zedeff wrote: »
    Best thing I learned about pizza is to get thin crust. We have a chain in Canada called Boston Pizza that recently updated their nutrition info on their website; it used to only list the info for regular, white crust, now they've added thin crust info. The comparison is unbelievable.

    Regular meat lover's pizza: 220 calories/slice
    Thin crust meat lover's pizza: 130 calories/slice

    I mean damn, that's a 40% reduction! On a pizza with lighter toppings it can be a 50% reduction!

    100% true. Shifting to thin crust has allowed my pizza addiction to continue unabated while I lose weight. :smile:
  • SteampunkSongbird
    SteampunkSongbird Posts: 826 Member
    Good job, moderation not deprivation! :)
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