We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

p90x help!!!

scotty6572
scotty6572 Posts: 3
edited September 2024 in Motivation and Support
does any one know how to list the workouts in your diary i didnt see them when i browsed any help would be appreciated

Replies

  • JustMichelleB
    JustMichelleB Posts: 290
    I wear an HRM and log them in manually. Highly recommend getting an HRM for yourself. I don't burn nearly as much as "they" say I should.
  • MizTashaNichole
    MizTashaNichole Posts: 6
    Hi Scott, I log my P90x by creating a new exercise && I log the calories I burned && how long the routine was. I have a polar watch & chest strap set. Hope this helps.
  • jmiller0115
    jmiller0115 Posts: 20 Member
    I do it the same way, the HRM really makes a difference!
  • AmberMcDowell
    AmberMcDowell Posts: 47
    yea what they said. I wear a HRM and create a new exercise and log it manually
  • erickirb
    erickirb Posts: 12,294 Member
    does any one know how to list the workouts in your diary i didnt see them when i browsed any help would be appreciated

    enter them in manually and use a HRM to estimate caloirc burn.
  • ShrinkingNinja
    ShrinkingNinja Posts: 460 Member
    HRM and Create a new workout FTW!

    MFP always estimates high on the calories burned vs the HRM
  • scotty6572
    scotty6572 Posts: 3
    thanks all ill go get one this weekend :)
  • deanmarino
    deanmarino Posts: 41 Member
    Create the exercises yourself and track calories burned manually with a HRM. I just ordered a Polar FT7, cannot wait to get it. I have been estimating my workouts conservatively until I get the HRM.

    Good luck and keep pushing play.
  • amandae79
    amandae79 Posts: 169 Member
    I wear an HRM and log them in manually. Highly recommend getting an HRM for yourself. I don't burn nearly as much as "they" say I should.

    I am doing Slim in 6, which is a beach body program also. I need to get a HRM, bc right now, i am logging it as Aerobic, light. What do i look for in buying a HRM? What makes one better than the other??
This discussion has been closed.

Categories