Been bad bad girl

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well I ate way to much yesterday .. Grr n but somedaya I just get so hungry n have terrible sweet tooth . I didn't even add all I ate in my diary yeaterday .. Just gaining 1 more lb was sad enough .. Now I must get back in the maintaining road .. Going to go walk and even lil jog. I do believe .. Screw what the drs tell me . I wanna run ... Have a good day Yall !

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  • FatFreeFrolicking
    FatFreeFrolicking Posts: 4,252 Member
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    The 1 lb you gained from eating too much yesterday is water weight.

    If your doctors tell you you can't run, I am assuming there's a good reason for that and you should listen to them if you want to avoid potential injury.
  • Roberts4213
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    Atta girl! Sometimes you know your body best. "Worrying does not take away tomorrow's troubles...it takes away today's peace."