ever heard of or try?

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MissGorgeous
MissGorgeous Posts: 394 Member
edited September 2022 in Chit-Chat
by life extention

Integra- Lean Irvingia
or
Slim Signals With Irvingia & Fucoxanthin

i guess they are healthy and aid in weight loss????
my boss ordered two bottles by misstake
and was like oh ill give you a bottle!
i was reading a little bit about it in the magazine she showed me
with diet and exercise they lost 28pounds in ten weeks?
anyways im normaly not into diet pills
but after losing all this weight
im not losing so fast anymore
id like to kick start it again
and get to my goals!

so what are your thoughs on THIS product?
pros? cons?
id love to take it!
its expensive but im getting it free!

Replies

  • MissGorgeous
    MissGorgeous Posts: 394 Member
    Options
    by life extention

    Integra- Lean Irvingia
    or
    Slim Signals With Irvingia & Fucoxanthin

    i guess they are healthy and aid in weight loss????
    my boss ordered two bottles by misstake
    and was like oh ill give you a bottle!
    i was reading a little bit about it in the magazine she showed me
    with diet and exercise they lost 28pounds in ten weeks?
    anyways im normaly not into diet pills
    but after losing all this weight
    im not losing so fast anymore
    id like to kick start it again
    and get to my goals!

    so what are your thoughs on THIS product?
    pros? cons?
    id love to take it!
    its expensive but im getting it free!
  • jamerz3294
    jamerz3294 Posts: 1,824 Member
    Options
    Now you know why this is a Lifestyle site, not a diet site BG! Problem with all of those "quick fix" options are that they don't address the real situation: Calorie Management! it's a 2 sided coin, what you eat and drink, and what you burn! That's why the site defaults to you losing only 1 pound a week. That way, with the slow and steady approach, it becomes second nature to make healthy decisions, and you won't want the quick fix anymore. Why? Because you'll be LIVING the real solution.
    Everybody hits plateaus, eaverybody! Just ask Tam, or Shannon, or Jackeh, any of the other veterans in here. I've been hitting plateaus in my short time here too. So ya just hafta stay the course, and keep on pluggin away sis. It will happen, it's just that we're all programmed to buy some magic product that will take care of our every need, without any real effort on our own part! Kinda avoids whos really responsible for each of us, huh?
    Keep on rocking baybee, and stay gorgeous! Luvya n Hugz! :flowerforyou: :drinker: :happy:
  • MissGorgeous
    MissGorgeous Posts: 394 Member
    Options
    im at 1200 calories a day
    and i run 5days a week
    its not that
    but at this weight (been here before but not in YEARs)
    is where my body slows down....no matter what im doing.
    i would never go out and buy them
    but they are free and a gift :-)
    just debating IF i should take them!
    trust me my lifestyle is WAY differnt
    fast food junkie to veggies and fruits and nuts!
    smart choices!

    i started MFP back in March 08 and lost sme and gained it back because i didnt change my life styleit was a diet to me
    now this is my life style since like beggining of summer
  • LandBsdotingchauffeur
    LandBsdotingchauffeur Posts: 237
    Options
    I run about that much and had my calories at 1200 and plateued for 8 weeks...took me that long to realize I wasn't eating enough. You really should be eating more than that.
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