150 pounds to lose!

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I am hoping to lose 100 by the end of this year and if I lose more than that, that would be amazing, I know I can do it. Any tips?

Replies

  • stukupuku
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    I believe you can do it if you stick with it! One tip is to never give up :)
  • cruzcrzyMarie
    cruzcrzyMarie Posts: 251 Member
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    One day at a time, and LOG consistently and honestly. Best Wishes to you!!
  • Thank you both! :)
  • TheVogonVegan
    TheVogonVegan Posts: 75 Member
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    I would like to do the same thing! =D The only advice I can give is keep your positive attitude and don't get discouraged by plateaus or weeks where you fall off the wagon. Just get back on board as soon as you can and start again.