60 pounds gone in 5 months!
Replies
-
Where is the "Like" button?
Brilliant job!0 -
-
moseka2014 wrote: »Congrats!!! So what was ur diet like? What type of food and any types? Amazing to see your transformation!!!
I literally ate whatever I wanted, just practiced moderation. I roughly counted calories, but didn't get obsessive about it (been there, done that).0 -
BlueEyedTXmom wrote: »Awesome job! How many calories did you eat a day? Did you do any exercise or was it all with diet?
Probably around 1200-1300 everyday, but like I said, I roughly estimated. I tried to track everything on MFP, but I usually didn't count veggies, oil, butter, or even dinner some days.
Pretty much no exercise. I have bad hips, and sometimes it even hurts to walk long distances, but I'm starting to do more!
0 -
missjuliaamyemms wrote: »So amazing! You look great!! Do you think you will start working out now that you've lost so much weight?
Definitely. I'm signing up for a 5k in June, so I'll be doing the Couch to 5k program and working my way up. Kind of discouraging for someone that ran a half marathon a few years ago, but starting over will be a new experience!0 -
Well done!!
Congrats!0 -
You look great! congrats0
-
-
GREAT JOB!!!!!0
-
Congratulations beautiful!0
-
Incredible! Keep up the good work.0
-
Very inspiring! Thanks for sharing.0
-
Great job!0
-
Great Job! Looking Amazing!0
-
Excellent job. You look fabulous!!!0
-
Fabulous! What were some of your changes?0
-
Fantastic job! You look great 0
-
angiebmore wrote: »Fabulous! What were some of your changes?
Cut my portions WAY down. Started drinking a gallon of water everyday. And started cooking my meals instead of grabbing fast food all the time.
0 -
YOU LOOK SO GREAT!0
-
Congrats!0
-
Congrats!!0
-
changed your eating habits in what way? What/how much were you eating?0
-
Wow!! You look incredible!! 0
-
Awesome0
-
good job !!! 0
-
Wonderful results. Way to go!! Any hints about the specifics of your lifestyle changes that you could share?0
-
Whoop whoop x well done Hun xx0
-
wow! That is fast especiallty with no exercise. How many calories do you eat each day? I am watching calories and exercising 5-6 days a week and only lose a pound a week.0
-
Wonderful inspiration. Thank you (*)0
-
Wow, fantastic! Well done!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.3K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!