I need to lose 11 lb any tips

rustybeaver16
rustybeaver16 Posts: 1
edited November 2024 in Health and Weight Loss
Hi. I have lost 3 stone on SW but for last 3 months can't lose any weight so joined the gym and this app. I have lost 3lb in my first week. So another 11lb to go

Replies

  • tulips_and_tea
    tulips_and_tea Posts: 5,747 Member
    Congrats on your progress so far! Probably need more information in order to offer an help. You said you recently joined a gym? Were you working out at all previously? What kind of workouts are you doing now?
  • sarahscarr0
    sarahscarr0 Posts: 3 Member
    Congratulations on your progress so far! I've heard mixed reviews about the Slimming World plan. I've had a nose on their website and I was looking at their recipes and they seem to be repetitive, do you agree? Maybe the reason you cannot lose any weight is because you are building up your muscle because of the gym? I don't know.

    Keep up the good work! :D
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