I need to lose 11 lb any tips

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rustybeaver16
rustybeaver16 Posts: 1
in Health and Weight Loss
Hi. I have lost 3 stone on SW but for last 3 months can't lose any weight so joined the gym and this app. I have lost 3lb in my first week. So another 11lb to go

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  • tulips_and_tea
    tulips_and_tea Posts: 5,717 Member
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    Congrats on your progress so far! Probably need more information in order to offer an help. You said you recently joined a gym? Were you working out at all previously? What kind of workouts are you doing now?
  • sarahscarr0
    sarahscarr0 Posts: 3 Member
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    Congratulations on your progress so far! I've heard mixed reviews about the Slimming World plan. I've had a nose on their website and I was looking at their recipes and they seem to be repetitive, do you agree? Maybe the reason you cannot lose any weight is because you are building up your muscle because of the gym? I don't know.

    Keep up the good work! :D

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