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blackberryTweetybird
Posts: 2
Looks like a good app! I have put in my breakfast and what I am going to have for lunch and snacks today, I didn't realize how fast it adds up. And I was going along thinking, I really don't eat much....
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For me it always seems like one meal each day is the one that breaks you. I've found that MFP helps me identify those dishes I need to avoid.0
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Yes, and how often do people order a salad at a restaurant thinking they are making a healthy choice, only to be packing in 800 calories! MFP will show you that sometimes the steak and broccoli is the best bet!0
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So true or having a protein shake and realising you could have had a chicken sandwich....welcome to MFP you will find motivation and inspiration here ...I did.!0
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