75 POUNDS GONE!
supermancollector
Posts: 11 Member
I can't believe the transformation I've went through in 4 1/2 months!! I've lost 75 pounds so far and have about another 40 more pounds I would like to lose. I am off all blood pressure meds and feel amazing this is that smallest I've been in over 20 years. My wife has lost 36 pounds in that time too. I would be happy to answer any questions if anyone has any.
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Great job, what exactly did you do to lose the weight?0
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We make every calorie count, tried to eliminate processed foods, no more fast food, or alcohol. We exercise as a family and I'm looking forward to Summer and actually enjoying my life.
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That's awesome. Nice to hear that you're all active together. Thanks for sharing your tips too!0
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Wow great job. Keep up the great work. What helped you lose so much weight0
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Great work by both of you Is your wife a MFP user too?0
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Yes my wife uses MFP too. We are currently working on being more active as a family of an evening doing exercises and Yoga that we can all do together we challenged ourselves to do this for 30 days straight and then check our wait. I think by next week I'll be hunting down a scale LOL.0
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Yay! Good job.0
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That is great! It is is especially neat that you and your wife are losing weight together. I'm sure that makes the changes a little easier.0
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Good job! You look fit and healthy!0
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What a transformation - well done0
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