What a 70lb weight loss looks like on a 5'8" 54yr old female!
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what a wonderful accomplishment! you look great!0
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RainyDaysAgain wrote: »You look wonderful! Hiking is the activity I enjoy most, and I know it will be even more enjoyable at a lighter weight.
When backpacking I usually carry a pack weighing about 30lbs. After losing weight, it's like losing almost 2.5 packs! Hard to imagine. Add to that the increased strength and endurance! I'm not sure how I was able to hike at my SW!0 -
I continue my journey and am also looking for support and inspiration. Before I posted this "What a 70lb weight loss means" post, I only looked to folks who's goals were achieved. Most were young and often illuminated my physical limitations and my bad food habits. Yes, I've improved immensely regarding nutrition and exercise, but I forget to give myself credit for what I've already accomplished. I'm now discovering how much more I can learn by adding friends my age and/or people who are somewhere on the path I've made. It provides me inspiration and humility. I need that. Please feel free to friend me. I'd appreciate the continued support!0
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Inspiring0
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Wow! Congratulations!! Needed to see that post. Thanks for sharing!!!0
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Absolutely inspirational, well done!
PS, your new kitchen looks awesome too :flowerforyou:0 -
Nice work!0
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Wow!0
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Wow, so inspiring!0
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Thank you for being an inspiration! I'm happy for you.0
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You look GREAT! Congratulations on better health because of your hard work!!!!0
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Wow you look amazing Congratulations!!!! Makes me want to try even harder seeing that someone of my age group ( no disrespect to the lesser ages intended) to be able to accomplish so much. Thank you so much for posting this... I have sent you a friend request which I hope you will accept I could sure use the motivation and support. And the remodel does look great0
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Hey you look GREAT! So nice to see such a great success story. I am also 5'8" and my ultimate goal weight is between 159-164. I've been in the mid-160s before so I know I can get there again.
Major kudos to you!0 -
Bravo!0
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Lady, you freakin' ROCK!!! At this rate, you'll live to be 95 years old.0
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CONGRATS!0
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You look amazing! Congratulations!0
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You look amazing, and it's great to hear the other benefits to your health as well!0
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