hello

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courtjean81
courtjean81 Posts: 10
in Introduce Yourself
I'm getting married in July and I'm in need of losing 20 lbs by June. Had no clue about this app till today. I'm looking for motivation.

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  • tmumma88
    tmumma88 Posts: 10
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    Well this is definitely possible! If you lose about 6.5lbs a month or about 1.5lbs a week you should be right on track. I would make sure to exercise at least 30min a day to get your metabolism pumped up! Also, find a friend to eat healthier with you. Tracking is one of the best things you can do to attain a lower weight so you are already on the right track! I also like using pintrest for inspirational quotes.

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