I need ideas

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marthagwen24
marthagwen24 Posts: 5
in Introduce Yourself
I have lost 10 lbs so far wanting to lose a total of 50 lbs...any ideas or suggestions are always welcome! Feel free to add me ♡♡

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  • debubbie
    debubbie Posts: 767 Member
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    Feel free to add me. I have lost over 50 pounds so far and still need to lose about 70-80 pounds more.
  • marthagwen24
    marthagwen24 Posts: 5
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    Thanks..great job!
  • arditarose
    arditarose Posts: 15,573 Member
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    Use this site properly. Stick to your calorie deficit. Weigh your food on a food scale. Log everything, including olive oil and drinks. Move a little more.
  • marthagwen24
    marthagwen24 Posts: 5
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    ;) thanks!
  • beckyslack32
    beckyslack32 Posts: 17 Member
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    Hi. I have a hard time being constant on here but I do better with losing the weight when I use the fitness app.
  • Prettyinpink82
    Prettyinpink82 Posts: 7 Member
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    This is great. Just to read ideas and advice from people dealing with the same issues! I am new to the forum and just want friends and ideas for a great weight loss story! Any input would be useful!

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