Mahi Mahi in pineapple sweet and sour sauce

I made this for dinner tonight and wanted to share. I am just learning how to cook fish and this was the first time I had ever had Mahi Mahi. Just wanted to share the recipe.

1 single serve Dole pineapple tidbits in juice
1/4 cup of fresh squeezed orange juice
1 tsp lemon juice
1 tsp lime juice
2 tsp light brown sugar
1/4 tsp ground ginger
1 tsp onion powder
1 tsp garlic powder
black pepper to taste
3 tbls of butter (i used the real stuff )

combine in sauce pan and cook over low heat it will thicken

brown the mahi mahi in and iron skillet coated with butter sprinkle with Mrs dash lemon pepper !

plate and top with sauce

calories 89 for 1/3 of the sauce
10 carbs
5 grams fat
86 sodium


hope you all enjoy it