Started 1 week ago. Does anyone want to share your progress?

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briansupple
briansupple Posts: 1
in Introduce Yourself
I lost 4 lbs in the 1st week. I'm amazing that just keeping track of what I eat can make such a difference.Brian

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  • gretch4mykids
    gretch4mykids Posts: 9 Member
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    briansupple wrote: »
    I lost 4 lbs in the 1st week. I'm amazing that just keeping track of what I eat can make such a difference.Brian
    Great job, Brian! I've lost 1.8 in 4 days but haven't added exercise yet. I lost 50 lbs. 10 years ago by logging everything I ate.....it works!
  • theshellmonster
    theshellmonster Posts: 3 Member
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    4lbs well done! I'm on a month now, I wasn't seeing any results for the first couple of weeks, I stepped up my exercise to 5 days a week and have clocked half a stone.... Keep going even when the results don't show!
  • TheVirgoddess
    TheVirgoddess Posts: 4,535 Member
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    Nice job! I've been logging for 10 months now - and I've lost 70 pounds.
  • dusjujr
    dusjujr Posts: 160 Member
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    great job!!! its been 9 months and 68 lbs

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