Newbie

keldavies84
keldavies84 Posts: 2 Member
edited November 2024 in Introduce Yourself
Hi all! My name is Kelly I'm 30 years old and I have 4 children, my baby is 3 weeks old so I've decided to start my fitness pal app as calorie controlled diet is just what I need right now! I hope I get the support I need to do this I have 2 stone to lose x

Replies

  • My_Butt
    My_Butt Posts: 2,311 Member
    You can do it.
  • shreddedtrooper
    shreddedtrooper Posts: 107 Member
    Consistency, you can do anything you want and you'll do it!
  • gspero72
    gspero72 Posts: 16 Member
    Welcome Kelly, If you believe you will succeed, then you will!! My advice (and I'm no expert), start focusing on healthy eating, and making good choices (ie. no chips, etc) then work your way into calorie counting. I've found small, incremental steps, have helped me to continue with the program!! Good Luck. You can add me if you like!
  • yourradimradletshug
    yourradimradletshug Posts: 964 Member
    Welcome Kelly! You can do this! This site is a great sorce of support! Feel free to add me if you'd like!
  • keldavies84
    keldavies84 Posts: 2 Member
    Thanks all x
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