No exersize calories in mfp.

stewarttoni
stewarttoni Posts: 1 Member
edited November 2024 in Getting Started
My Fitbit steps show 3000 in mfp but there are 0 exersize calories? Shouldn't I get any extra exersize calories in mfp?

Replies

  • TheVirgoddess
    TheVirgoddess Posts: 4,535 Member
    stewarttoni wrote: »
    My Fitbit steps show 3000 in mfp but there are 0 exersize calories? Shouldn't I get any extra exersize calories in mfp?

    Shows 3000 calories burned, or steps taken?

  • malibu927
    malibu927 Posts: 17,562 Member
    Assuming you don't have negative adjustments enabled, Fitbit is showing that you are burning less than MFP's maintenance number for you, so it cannot add calories.
  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    If you've only taken 3,000 steps you've probably not yet earned above what MFP assumes you'll burn in a day. I usually had to take 5,000 or 6,000 I think before I started earning any extra calories when I had them linked.
  • Liftng4Lis
    Liftng4Lis Posts: 15,147 Member
    Have you enabled negative calorie adjustments and set yourself to sedentary?
This discussion has been closed.

Categories