56 days until RNY

chester6464
chester6464 Posts: 1
edited November 2024 in Introduce Yourself
Hello everyone. I'm a 37 y/o male and about to get surgery done. I'm looking for information and motivation.

Replies

  • CoraGregoryCPA
    CoraGregoryCPA Posts: 1,087 Member
    I had RNY in 2006. I gained 20 lbs back (besides prego weight) and I'm working on getting it back off :) Good Luck to you! Let me know if you have questions! My suggestion is to always follow the basic rules: protein first, don't eat with your meals, drink lots of water, take your vitamins and stick to smaller portions forever. I'm excited for your journey and your new life!
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