I ready to lose.

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Just a tad bit of info about me. In the past 6 years I went from size 10 to almost size 14 and I am not loving it. I have a desk job and not very active, which is about to change, because I am determined to get back in my size 10 without love handles, saddle bags or fat. Looking forward to the interaction of myftitnesspal community to help meet my goal.

Replies

  • bubblycj
    bubblycj Posts: 4
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    Hi, good luck with the weight loss :smile:
  • divadebz
    divadebz Posts: 31
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    Welcome to the family. Wishing you so much success. The encouragement from everyone here will continue to motivate you.
    Bless ya
  • Andy_Carloz
    Andy_Carloz Posts: 14 Member
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    Hi welcome on board. If you don't have a time for an exercise, then calorie deficit is good starter for you.

    Good luck
  • Helena4
    Helena4 Posts: 124
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    One big family - good luck and feel free to add for some support! :)
  • mdentley
    mdentley Posts: 15 Member
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    Welcome to MFP! You've come to the right place for encouragement and motivation. Much success to you!
  • tobelean
    tobelean Posts: 2
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    Thanks for the encouragement and support. What a way to go!