We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Couch to 5k

JoRolleNola
JoRolleNola Posts: 152 Member
edited November 2024 in Fitness and Exercise
Has anyone ever used the couch to 5k app? I used it for about a month and it seemed ok. Any reviews on it?

Replies

  • silvercat76
    silvercat76 Posts: 15 Member
    I enjoyed it got me jogging
  • snagel1102
    snagel1102 Posts: 19 Member
    I made it to week 4 last year. Just starting again and starting week 3. My knees seem to give out before my cardio does, so sometimes I have to do one week twice.
  • gabbo34
    gabbo34 Posts: 289 Member
    Lots of folks who used one of the various apps out there. There is also a c25k group on here. The program definitely works....lots of us went from non-runners to runners with it...
  • lngrunert
    lngrunert Posts: 204 Member
    I'm on week 7 and loving it! Looking forward to my first 5K in May.
  • CraziiMaddii
    CraziiMaddii Posts: 23
    Helped me get started. Now I'm a member of a running group.
  • glenno17
    glenno17 Posts: 7 Member
    Hi I have only just completed my first two 5k park runs in the last two weeks but I just had training once a week from a trainer and running tasks set for me at home ok I found it tough more so the second one in the rain n mud but I still knocked time off the first one so I reckon any help is good
  • lilackisses
    lilackisses Posts: 41 Member
    I just started the zombies run 5k version. So far I love it. I regret not starting with it in January as I ended up injuring myself just starting to run without any guidance.
This discussion has been closed.

Categories