Move to the music
RelentlessCherry
Posts: 13
Hi everyone!
I've started easing myself back into exercise with something gentle (step aerobics, no weights). I find what helps to keep me at it daily is to do some basic step while listening to music. The last couple of days it's been AC/DC
So I was just wondering, what music do you guys find motivational when it comes to exercise (or cleaning house for that matter!)
Hoping I've posted this in the right group!
I've started easing myself back into exercise with something gentle (step aerobics, no weights). I find what helps to keep me at it daily is to do some basic step while listening to music. The last couple of days it's been AC/DC
So I was just wondering, what music do you guys find motivational when it comes to exercise (or cleaning house for that matter!)
Hoping I've posted this in the right group!
0
Replies
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I have a thing for angry rap music to work out too. Eminem, Fort Minor etc. It just gets me moving and pushing harder!0
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I listen to reggae on my long walks and switch up the tempo to dancehall when I work out.0
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