Quitting smoking

bakoff333
bakoff333 Posts: 3
edited November 2024 in Introduce Yourself
Hello all. New to this app and its a real eye opener to see all of the calories I'm eating. I'm trying to lose a few lbs and get in shape. It's easy to gain weight when quiting smoking so I'm trying to avoid that.good luck all

Replies

  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    You'll do fine. I quit in July and haven't gained a pound.
  • Nicolee_2014
    Nicolee_2014 Posts: 1,572 Member
    Well done on quitting smoking. That is awesome!
  • beka456
    beka456 Posts: 18 Member
    Hi and Well done with quitting smoking, I've quit smoking too, but I've gained a weee bit of weight and that's also why I'm here.
  • bakoff333
    bakoff333 Posts: 3
    Thanks-)
  • bakoff333
    bakoff333 Posts: 3
    Good job beka456. I think I'm replying to you saying u also quit, but I have no idea lol
    457.
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