i can do this! :)

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Rhia0720
Rhia0720 Posts: 2
in Introduce Yourself
Taking a step to a better me, I need to lose 30 kilos, I can do this! Woohoo :)

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  • ahokay89
    ahokay89 Posts: 353
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    You can do it!
  • BabyKiwi07
    BabyKiwi07 Posts: 69 Member
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    You can do this ! :)
  • Rhia0720
    Rhia0720 Posts: 2
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    Any suggestions of your fave diet recipe? :D and exercise tips? I started with the dumbbells and power up pulls and squats and jumping jacks for 150 times and ski steps 150. Three times repeat. :D:D
  • BabyKiwi07
    BabyKiwi07 Posts: 69 Member
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    Pinterest has a lot of great stuff on there that I use. An it's really good for different types of food.
  • determined1byTes
    determined1byTes Posts: 1
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    There is a great app called daily workouts that you can schedule everyday that you can do in the comfort of your own home!

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