Gym 4 Week Check-in SO HAPPY!

Jillatha
Jillatha Posts: 85 Member
edited September 27 in Success Stories
In the 4 weeks since I joined the gym I have lost 10lbs and 8inches!

My trainer said that I was the best improvement in 4 weeks he has seen and that my hard work is really paying off!

My heart rate at rest is better too was 78 now 70! I can also reach 4cm further on the silly stretch test haha.

I am going on the success wall at the gym yay!

Check out what I did to celebrate..............................






I RAN 10K!!!

Can't believe it! I am sooooooo happy right now, not only did I run 10K I did it at the fastest I have ran at too!

I didn't even want food celebrations like I did in the past! I want to take these 735 calories and have them burned off not filled in by bourbon biscuits like I would of done even a few months ago!

I have went from not being able to run for 10mins to running 10K in 4 weeks! I am SOOOOOOOO happy, did I mention that?

I am going to keep going I feel awesome and I want it to continue!

Feeling so buzzed!

Replies

  • craftylatvian
    craftylatvian Posts: 599 Member
    Way to go!!!
  • coralanne
    coralanne Posts: 1
    congratulations - i am just starting out and its awesome to see how much you have put into this!! i can see you are proud of yourself - and rightly so!!!!

    thankyou very much for sharing and helping to motivate those of us who are just starting to gain the will and confidence to do this - truly inspiring :)
  • arwamya
    arwamya Posts: 304
    THAT'S so awesome !! way to go girl . Happy for you !!
  • chaobabie
    chaobabie Posts: 64
    Awesome!
  • dlaplume2
    dlaplume2 Posts: 1,658 Member
    That is so awesome. Thanks for sharing.
  • barbara1982
    barbara1982 Posts: 349 Member
    That's awesome! Keep it up! You are doing great!
  • That is bloody marvolous!!! I started 3 months ago and you have whipped my *kitten*!! Well done, I bet you feel top of the world and rightly so! And time you want to come train me; feel free!! haha

    Well done!! xx
  • ashleigh2311
    ashleigh2311 Posts: 105 Member
    thats so great! you should be so proud of yourself! well done!
  • rfcollins33
    rfcollins33 Posts: 630
    Nice job!! congrats :D
  • Fattack
    Fattack Posts: 666 Member
    Amazing!!! Well done you!
  • pete3lions
    pete3lions Posts: 2
    Quality Effort. Well Done!
  • froglegjack
    froglegjack Posts: 388 Member
    :flowerforyou: :drinker:
    congrats!
  • ehte_h
    ehte_h Posts: 297 Member
    In the 4 weeks since I joined the gym I have lost 10lbs and 8inches!

    My trainer said that I was the best improvement in 4 weeks he has seen and that my hard work is really paying off!

    My heart rate at rest is better too was 78 now 70! I can also reach 4cm further on the silly stretch test haha.

    I am going on the success wall at the gym yay!

    Check out what I did to celebrate..............................






    I RAN 10K!!!

    Can't believe it! I am sooooooo happy right now, not only did I run 10K I did it at the fastest I have ran at too!

    I didn't even want food celebrations like I did in the past! I want to take these 735 calories and have them burned off not filled in by bourbon biscuits like I would of done even a few months ago!

    I have went from not being able to run for 10mins to running 10K in 4 weeks! I am SOOOOOOOO happy, did I mention that?

    I am going to keep going I feel awesome and I want it to continue!

    Feeling so buzzed!

    Phenomenal results mate!! Love it!! Keep it up. :)
  • gemco
    gemco Posts: 129
    this is brilliant, thanks for sharing!
  • bflicker11
    bflicker11 Posts: 296
    Amazing what one month can do!!!! Inspirational!!
  • tannaleigh
    tannaleigh Posts: 188 Member
    WTG! Thats awesome!
  • eamconnor
    eamconnor Posts: 130 Member
    Thanks for this, very motivating. (Though I am enthralled by the concept of bourbon biscuits...)
  • nnifer
    nnifer Posts: 4 Member
    That's a class act!
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