Paleo Pancakes

tam05ad
tam05ad Posts: 9
edited November 13 in Recipes
All you do is take 1 banana (it’s sweeter if it’s ripe) and 1 egg and blend it together well.
Leave the pancake to cook for 10 minutes on a very low heat for 10 minutes. Then flip it using a wide spatula or flip it in the pan using your pancake flipping techniques :)
Let the other side cook undisturbed for 10 minutes and serve.

Replies

  • tinascar2015
    tinascar2015 Posts: 413 Member
    I tried these the other day. I know someone who just loves them, so I took her advice. People have different tastes, I guess, because I thought they were awful.
  • MoiAussi93
    MoiAussi93 Posts: 1,948 Member
    I make those on occasion...I usually use two eggs though and add a little cinnamon and vanilla extract.
  • ninerbuff
    ninerbuff Posts: 49,031 Member
    Lol, I would think this should be called a grilled banana omelet.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
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  • AJ_G
    AJ_G Posts: 4,158 Member
    tinascar2015 wrote: »
    I tried these the other day. I know someone who just loves them, so I took her advice. People have different tastes, I guess, because I thought they were awful.

    LOL, try as you might, you'll never be able to make a paleo pancake that comes anywhere close to a delicious flour pancake.
  • tinascar2015
    tinascar2015 Posts: 413 Member
    ninerbuff wrote: »
    Lol, I would think this should be called a grilled banana omelet.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
    9285851.png

    I put blueberries and cinnamon in mine. Didn't help at all. The dogs were furious that I threw them out.
  • tam05ad
    tam05ad Posts: 9
    nrgkm7m8r87l.jpg

    Yum yum
  • jessicasim92
    jessicasim92 Posts: 34
    I tried these carrot pancakes. It uses some whole what flour, but you can probably use coconut flour to make it paleo. There's a recipe on the sidechef app.
  • SeattleGal2015
    SeattleGal2015 Posts: 24 Member
    Yum!
  • paperpudding
    paperpudding Posts: 9,307 Member
    Coconut flour is Paleo but wheat flour is not?

    I would call them banana fritters myself - but I guess doesn't really matter what they are called - simple easy recipe is worth a try, looks good in photo :)
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