Need a recipe using blueberries
 
            
                
                    angf0679                
                
                    Posts: 1,597 Member                
            
                        
            
                    I took some of my fresh local blueberries out of the freezer and now I need to make something with them!  There are two cups of blueberries. Anyone got some good low-calories recipes to share?  I'm mostly looking for some breakfast ideas to use with them.                
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            Replies
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            I would just eat them, they are delicious 
 Or you could mix them with some oatmeal.0
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            Blueberries + fat free or lowfat yogurt + cinnamon + vanilla extract.0
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            Have you googled recipes for blueberry muffins? Or, you can add them to pancake batter or salads. Sorry, I am not much help with an actual recipe. I usually add blueberries and strawberries to my salads.0
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            I'd just eat them or add them to yogurt.
 Blueberry pancakes are always tasty, though.0
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            I just made the blueberry buttermilk muffins from the Robin Hood flour website. They are amaaaazzzing! My husband said they were the best he's ever had. I didn't have buttermilk so used regular milk mixed with a little yogurt instead. And I added more blueberries than called for in the recipe!
 Edited to add: Makes 12 muffins @ 200 calories each0
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            Cottage chesse with blueberries and sunflower seeds0
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            Clafoutis! Basically fruit baked in an eggy batter. There's a basic recipe at http://www.epicurious.com/recipes/food/views/basic-clafoutis-51208430 If I were doing it with blueberries, I might add some lemon zest just to gild the lily. If I do it using frozen cherries, I add some almond extract and even a few slivered almonds.
 I don't see why you couldn't replace the flour with almond flour but I haven't tried it.
 Can be eaten for breakfast or served as dessert.0
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            Energy Mix Salad:
 Spinach
 Feta Cheese
 Pecans
 Blueberries
 Blackberries
 Raspeberries
 Use poppy seed dressing
 It's delicious!0
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            one cup yogurt or cottage cheese + one cup quick oats + 2 eggs + 1/2 cup blueberries= 4 servings of gluten free pancakes Just throw ingredients into a food processor or blender and fry in a non-stick pan or griddle like regular pancakes.0
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