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pistachioicecream
Posts: 2
Hello all.
For once in my life, I am going to embrace a fitness/nutrition program and have the willpower and patience to follow through with it.
I hate when people say, "Aw, but you're so skinny! You're going to kill yourself!"
I don't feel skinny. And I sure as hell don't feel healthy. All my life I've binged on anything I've ever wanted to eat. Afterwards I would feel guilty, but carry on with my life. I can't run the mile without my throat enflaming. I don't have the physical endurance to do much.
There are days when I eat more than I would eat in a month. There are days when I collapse from malnutrition.
I don't want to have regrets about what I eat or don't eat. I don't want to stare into the mirror and pinch myself, imagining how I was two years ago.
I want to be healthy, consistently.
For once in my life, I am going to embrace a fitness/nutrition program and have the willpower and patience to follow through with it.
I hate when people say, "Aw, but you're so skinny! You're going to kill yourself!"
I don't feel skinny. And I sure as hell don't feel healthy. All my life I've binged on anything I've ever wanted to eat. Afterwards I would feel guilty, but carry on with my life. I can't run the mile without my throat enflaming. I don't have the physical endurance to do much.
There are days when I eat more than I would eat in a month. There are days when I collapse from malnutrition.
I don't want to have regrets about what I eat or don't eat. I don't want to stare into the mirror and pinch myself, imagining how I was two years ago.
I want to be healthy, consistently.
0
Replies
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Hello all.
For once in my life, I am going to embrace a fitness/nutrition program and have the willpower and patience to follow through with it.
I hate when people say, "Aw, but you're so skinny! You're going to kill yourself!"
I don't feel skinny. And I sure as hell don't feel healthy. All my life I've binged on anything I've ever wanted to eat. Afterwards I would feel guilty, but carry on with my life. I can't run the mile without my throat enflaming. I don't have the physical endurance to do much.
There are days when I eat more than I would eat in a month. There are days when I collapse from malnutrition.
I don't want to have regrets about what I eat or don't eat. I don't want to stare into the mirror and pinch myself, imagining how I was two years ago.
I want to be healthy, consistently.0 -
Hopefully you are able to find balance and good health0
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sounds like you have a constant battle with food which I can relate too. I think you would find this book interesting: "You are not what you weigh" by Lisa Bevere. I am not as religious as some people & I don't know if you are but it is a christian author & I bought it from a church I went to. There are some prayers in it but the book also taught me a lot. you should read it.0
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