vitamix smoothies

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stwreaj
stwreaj Posts: 5
in Food and Nutrition
Favorite smoothie recipes?? Looking for a mix of fruit and veggies to cut back on some of the calories that only fruit brings. Suggestions?

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  • imicklea
    imicklea Posts: 12 Member
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    I do almond milk strawberries, blueberries, spinach, protein powder.

    Spinach is great to add to fruit smoothies as it adds lots of nutrients but almost no taste. Also if you have fruit smoothies you like try adding cucumber, squash or carrots. I have found I don't really notice a taste difference though the carrots due add texture.
  • Carrots78
    Carrots78 Posts: 1 Member
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    try canned pumpkin, banana, ice, spinach, almond milk and some pumpkin pie spice- so good
  • foursirius
    foursirius Posts: 321 Member
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    3 stalks of kale, 2 stalks of celery, 1 cucumber, 1 pear or apple or a mix, 1 cup of ice, and agave nectar to taste. You can throw some ginger or lemon in there as well.
  • stwreaj
    stwreaj Posts: 5
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    Yummo! I will try these, thanks so much :)

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