trying to figure it out

jld_03
jld_03 Posts: 2
edited November 13 in Introduce Yourself
Hi I've been working out after I started to lose weight. Was excited to lose and keep it off through the holidays. Now I'm trying to figure out the proper balance and easiest ways to figure out the balance to lose weight, build strength and have energy

Replies

  • paulpaul187
    paulpaul187 Posts: 13 Member
    Welcome. My first day here also good luck with your goals! There's lots of info and motivation on here that I've found.
  • jld_03
    jld_03 Posts: 2
    Trick for me is having patience with trying to find info I need. Haha.
    Good luck.
    I've never ventured through this. I had no idea this was even here. Ive tried this before and have logged in now for the last 20 days. Just found all these support chats.
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