Not good at sharing but need to!

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I am trying to reach out to others for help with my weight problem. Not a group joiner but need accountability. Love to be active but have terrible eating habits and struggle with emotional eating. Hoping for some help

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  • Leithiana
    Leithiana Posts: 53
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    Emotional eating is a big problem of mine as well! You're not alone. It's great that you have recognized it.
  • m4mefit
    m4mefit Posts: 21 Member
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    Good luck stanfordmichel...
    I hope I can reduce some too...
  • lh760298
    lh760298 Posts: 5
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    I have similar habbits. No problem working out but have the worst diet! I am hoping this app and some new friends will change that. Good luck and if you need extra support add me.