Calling all J Michael experts!!!.. Has anyone tried.....

jude666
jude666 Posts: 231 Member
edited September 2024 in Fitness and Exercise
i've now got two more JM's DVDs to try (should arrive next couple of days). Has anyone else tried (and had any success) with "Banish Fat, Boost Metabolism" OR "6 week 6 pack"????

Very much looking forward to trying them out but would like to hear from any of you guys with your stories of success for inspiration. Or anyones stories of being unsuccessful with these - did anyone NOT like them? Would be great to hear from you x

Replies

  • Edestiny7
    Edestiny7 Posts: 730 Member
    User spitfire1962 uses both of those. Try contacting her.
  • kristiek7
    kristiek7 Posts: 198
    Love the banish fat/boost metabolism..............can't get into the 6 pack..........shred is great and ripped in 30 was awesome too.....
  • merrillfoster
    merrillfoster Posts: 855 Member
    I have alot of her DVD's, including BFBM, and love it. I'd recommend getting a couple of them and switching them up (I have 4-5 that I rotate through, depending on my mood and what I feel like doing).
  • ChantalD75
    ChantalD75 Posts: 680 Member
    I have done the banish the fat, no more trouble zone, the shred and the ripped in 30. I LOVE them ALL!!!!! Banish doesn't use any weights.
  • chrissyv1024
    chrissyv1024 Posts: 97 Member
    I've used both and I like them both alot! Very kick butt!
  • funfitfoodie
    funfitfoodie Posts: 630 Member
    I've only used the 6w6p once but I already love it! I was looking for something which was less cardio focused and this ticks all my boxes!
  • limestar
    limestar Posts: 198 Member
    i have banish fat it will keep you pumping. i did the 6 week 6pk you can check my pics i had great results with that but i used shredding it with weights with that. after my pregnancy i will start it again to get my flat stomach.
  • flutterqueen04
    flutterqueen04 Posts: 278
    I have both and I love both. I think I like 6 Week 6 Pack more because it seems to flow faster. Banish Fat, Boost Metabolism is an awesome cardio workout, I just hate that its almost an hour. But its a great calorie burn when you do it. Maybe try doing them on alternate days. Blast the fat off your mid section with BFBM while toning it with the 6W6P???
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