March goal

dsmay03
dsmay03 Posts: 13 Member
edited November 2024 in Motivation and Support
34
5'4"
SW 174 (March 1st)
GW 166 (April 1st)

I'm going to exercise at least five days a week and stick to my calorie goal for the day.

Replies

  • RodaRose
    RodaRose Posts: 9,562 Member
    That is great. Good luck. :mrgreen:
  • stylimom
    stylimom Posts: 2 Member
    Good luck to you! My goal is to stay motivated in both exercise, diet, and tracking. I believe tracking is very important. When I track my exercise and diet I feel more accountable to myself. I do have to admit tracking is very hard for me to accomplish. In my mind tracking seems like the least important step in weight loss. It doesn't lessen the calories going into my body nor does it burn any calories. I have now come to believe tracking keeps me motivated. It mentally puts me where I should be at.

    Thanks for sharing
    Hope this helps in achieving your goals
  • breakerbaca
    breakerbaca Posts: 1
    Good luck you got this
  • Lizzy622
    Lizzy622 Posts: 3,705 Member
    A bit ambitious but doable. I set my goals by what I do not hoping my body lets go of the pounds. I want to be able to run 1K straight without stopping by April 1st. Good luck :)
  • sherbear702
    sherbear702 Posts: 650 Member
    You should join the March 2015 Weight Loss Challenge on this message board. It's a fun way to keep you accountable.
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