P90x or Body for Life
CommittohealthCHANGED
Posts: 436 Member
I am getting ready to start a new program. I currently have four weeks left of Chalean Extreme. I order Insanity Asylum which is only 30 days. I need input on which program MFP family thinks is best P90x Or Body for Life.
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Replies
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I love P90X0
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I did Body for Life back in 2002, and lost 50 pounds. I went from 183 to 133 and size 14 to a size 4. Had some flippin awesome muscle definition. I would go with BFL0
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Thanks ladies0
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p90x is great0
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I just started the Body for Life program May 1st and I'm in love with the program. The book(s) are motivational and easy to follow. Everything makes sense to me. I did the P90X and found it hard to stick too.
Whichever you decide will be good though as long as you keep on moving0
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