P90x or Body for Life

CommittohealthCHANGED
CommittohealthCHANGED Posts: 436 Member
edited September 2024 in Fitness and Exercise
I am getting ready to start a new program. I currently have four weeks left of Chalean Extreme. I order Insanity Asylum which is only 30 days. I need input on which program MFP family thinks is best P90x Or Body for Life.:tongue:

Replies

  • TTops76
    TTops76 Posts: 116
    I love P90X
  • MarybethAltizer
    MarybethAltizer Posts: 226 Member
    I did Body for Life back in 2002, and lost 50 pounds. I went from 183 to 133 and size 14 to a size 4. Had some flippin awesome muscle definition. I would go with BFL =)
  • CommittohealthCHANGED
    CommittohealthCHANGED Posts: 436 Member
    Thanks ladies:tongue:
  • healthyrmn
    healthyrmn Posts: 21
    p90x is great
  • Huisman81
    Huisman81 Posts: 21 Member
    I just started the Body for Life program May 1st and I'm in love with the program. The book(s) are motivational and easy to follow. Everything makes sense to me. I did the P90X and found it hard to stick too.
    Whichever you decide will be good though as long as you keep on moving
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