JessicaSmithTV

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MarvelousMrs
MarvelousMrs Posts: 197 Member
in Fitness and Exercise
Has anyone on here done the Jessica Smith workouts? She had dvds, but has a bunch of free ones on YouTube. I LOVE them. For me, a beginner, they're perfect. I'm just not sure how to log them as exercise. Some of them are no-brainer "cardio," but some are more strength and I"m not sure how to do that. Anyone else?

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  • sofaking6
    sofaking6 Posts: 4,589 Member
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    Yeah I love Jessica and do lots of her workouts. For mixed weights and cardio I log as "Circuit Training".
  • MarvelousMrs
    MarvelousMrs Posts: 197 Member
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    That's a good idea! Thank you!
  • adora85
    adora85 Posts: 33 Member
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    I have Knockout Body, Bootcamp Workout and Look Better Naked with her as the lead. She is great and very encouraging. Her workouts tend to me moderately challenging, so I do them on the days I am too tired to do Jillian Michaels. I log them as circuit training as well. (Knockout Body is all kick boxing so I log it as kickboxing).
  • MrsGraves2013
    MrsGraves2013 Posts: 6 Member
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    You can get a lot of the videos on her website www.jessicasmithtv.com
  • MarvelousMrs
    MarvelousMrs Posts: 197 Member
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    Jillian Michaels is too hard core for me at the moment. Jessica Smith is just right for now. I have done Jillian in the past though and I do really like her workouts!
  • MarvelousMrs
    MarvelousMrs Posts: 197 Member
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    What's your fave Jessica Smith video?

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