Here I go again
SherriJo5830
Posts: 14 Member
Been battling 40lb weight gain and loss my whole life. You'd think I learn my lesson my now. Lol. In my mid 40's. Problem is exercise. On my feet constantly at work. Need to get energy and motivation to exercise at home. Just found out about this app last week. Down 2.5. Keeping it positive!!
0
Replies
-
Listen, you can do this.0
-
Thank you!0
-
I am in the same boat. Just do it! Started 2 weeks ago. Lost 5 lbs. 35 to go before July 2015.0
-
I keep going up and down with the same 40... but I really want to lose 80. I agree that exercise is the key.
0 -
Was able to do a 1 mile workout and started a 30 day squat challenge. The big challenge is doing this on a day after work.0
-
Good luck!!! I know how you feel. Please add me so that we may keep each other motivated.....0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 422 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions