February 2015 Weight Loss Challenge
Replies
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Age: 24
Height: 1.59 m (5'2.6")
Start weight (1st Feb): 58.4 kg (128.75 lbs)
Goal weight (1st March): 57 kg (125.7 lbs)
Weigh ins:
1st Feb: 58.4 kg (128.75 lbs)
8th Feb: 57.7 kg (127.2 lbs)
16th Feb: 57.1 kg (125.9 lbs)*
22nd Feb:56.2 kg (123.9 lbs)*
1st March:56.3 kg (124.1 lbs)
*I couldn't weight myself on Sunday morning because I wasn't home.
Weight loss/gain this week: +0.1 kg (+0.2 lbs)
Weight loss/gain so far this month: -2.1 kg (-4.65 lbs)
I took a little break this week and wasn't as careful as usual with counting calories. During the week I still stayed close to my limit but over the weekend I ate well over it, probably somewhere between 2500 and 3000 calories. So, a little gain was expected - I'm actually surprised it wasn't bigger.
All in all, I'm happy with this month's results - I lost even more than I was hoping for. Now I'm ready for new challenges. In March I plan to work on my fitness and including more fresh vegetables and fruit in my diet, I also hope to lose some more weight, but primarily my goal is to get a bit more muscle definition and lose some fat.0 -
Name: Kirsten
Age: 38
Height: 5'4
Start weight (1st Feb): 235.8
Goal weight (1st March): 230
Weigh ins:
1st Feb: 235.8
8th Feb: 235.6
15th Feb: 232
22nd Feb: 231.2
1st March: n/a
Weight loss/gain this week: n/a
Weight loss/gain so far this month: -4.6
Struggles/successes this week: Ugh!! I'm retaining so much water right now. At the risk of TMI, my husband and I are going through some fertility treatments at the moment. The injections I take always cause a 3-6lbs weight gain in the middle of my cycle that usually goes away in a couple of weeks. True to form, I began gaining 1-1.5lbs/day starting at the beginning of this week. That makes it incredibly difficult to determine how much weight loss I had this month. I weighed in at 233.6 on Sunday, but I know that at least 3 of those lbs are water. I'm just going to use the last true weight, which was 231.2 and call this month a 4.6 loss. I'm happy with that.
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Name: Becky
Age: 30
Height: 5'7"
Start weight (1st Feb):171.4
Goal weight (1st March):165
Weigh ins:
1st Feb:171.4
8th Feb: 171
13th Feb: 169.2
24th Feb: 169
1st March: 168.6
Weight loss/gain this week: -.4
Weight loss/gain so far this month: -2.8
Struggles/successes this week:
Well, Valentine's Day weekend definitely screwed me up and I spent the next week making up for it. I was sick the all last week and wasn't able to work out, but made sure I stayed under my calorie limit. I'm only down less than 3 pounds for the month, but at least it's a loss! I'm finishing Les Mills combat this week and I'm excited to see my results and I'm going to work for an even bigger loss for March!0 -
Name: Jen
Age: 33
Height: 5'6
Start weight (1st Feb): 181
Goal weight (1st March): 170
Weigh ins:
1st Feb: 181
8th Feb: 176.2
15th Feb: 173.1
22nd Feb: 171.9
1st March: 170.3
Weight loss/gain this week: 1.6
Weight loss/gain so far this month: 10.7 lbs0 -
I'm up for this.... Need to get me some motivation!!
2nd entry.. disappointing
3rd Entry... Gooo Meeee
4th entry - feeling defeated but in pain so maybe more about that. Still got two weigh ins to make it so still on track
5th Entry.. soooo close but no cigar.. one more weigh in to go - Big effort this week
6th Entry SCORE!!!!!!!
Name: Strawberry
Age: 50
Height: 5'10"
Start weight (1st Feb):237
Goal weight (1st March): 230
Weigh ins:
Jan 30: 237
1st Feb: 237
8th Feb: 234
15th Feb: 232
22nd Feb:230.2
1st March: 282.80 -
WHOOPS.. 1st March 228.8 Got Excited0
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Name: Tammy
Age: 34
Height: 5'4"
Starting Weight (2/1): 173
Goal Weight (2/28): 168
Goal Weight (final): 120
2/1: 173
2/8: 170.8
2/15:169
2/22: 166.4
2/28: 167.2
Loss/gain for the week: 1.8
Loss/gain for the month: -5.8!
Passed my goal even though I gained the last week!0 -
February 2015 Weight Loss Challenge
Name: Terri
Age: 67
Height: 5'2"
Start weight (1st Feb): 201 lbs
Goal weight (1st March): 197 lbs
Weigh ins:
1st Feb: 201 lbs
8th Feb: 199 lbs
15th Feb: 198 lbs
22nd Feb: 196 lbs
1st March: 196 lbs
Weight loss/gain this week: 0
Weight loss/gain so far this month: - 5 lbs
Successes this week:
* lost 1" on hips and 1.5" on waist since starting.
* 51 days consecutive log in
* Below calorie allowance ever day.
* I have made some awesome buddies who are so supportive.
* Fitted in some cardio every day.
Struggles this week:
* Not able to do as much cardio as I planned.
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mariamathsgeek wrote: »Hi Everyone!!!
I'm not looking forward to our last weigh in!!! February has been a bit of a lost cause for me....but I'll suck it up and move into March with renewed vigour!!!
Just to let you know....I've set up the March Challenge, so join me on Sunday for that!!!
Thanks
Maria
Where have you set this up? I can't find it.0 -
TerriRichardson112 wrote: »mariamathsgeek wrote: »Hi Everyone!!!
I'm not looking forward to our last weigh in!!! February has been a bit of a lost cause for me....but I'll suck it up and move into March with renewed vigour!!!
Just to let you know....I've set up the March Challenge, so join me on Sunday for that!!!
Thanks
Maria
Where have you set this up? I can't find it.
Hiya.
It's in Motivation & Support on the forum under March 2015 Weight Loss Challenge.
Maria0 -
February 2015 Weight Loss Challenge
Name: Terri
Age: 67
Height: 5'2"
Start weight (1st March): 196 lbs
Goal weight (1st April): 190lbs
Weigh ins:
1st Mar: 196 lbs
8th Mar: 194 lbs
15th Mar: lbs
22nd Mar: lbs
29th Mar: lbs
1st April: lbs
Weight loss/gain this week: -2 lbs
Weight loss/gain so far this month: -2 lbs
Successes this week:
* 59 days consecutive log in.
* Below calorie allowance ever day.
* I have made some awesome buddies who are so supportive.
* Fitted in some cardio every day.
* My grocery bill is 15% lower than it was before I started MFP.
Struggles this week:
* Family birthday on the 7th was difficult.
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Thanks. I posted there this morning lol0
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