Down 10.5 in One month!

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m3lq_k
m3lq_k Posts: 59
in Success Stories
Being here on Mfp has disciplined me in my meals and excercise! Everyday I feel more energized.. This has been truly an awesome journey! Good luck to everyone and their journeys! <3

Replies

  • possingk
    possingk Posts: 23 Member
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    Great Job, keep it going
  • Fittttgirl
    Fittttgirl Posts: 4
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    That's fantastic! You are an inspiration. You must tell us what is your secret. Its my first day today and I would love to be able to lose a stone by the end of April. At the moment I am planning to stick to about 1200 calories a day and exercise 5 days a week by walking an hour each day with my dog and going to gym 3 days a week. Please feel free to add me as friend so we can follow up each others progress and support one another.

    Izzy.
  • riffraff2112
    riffraff2112 Posts: 1,757 Member
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    Great start..stay the course and good luck
  • chan0404
    chan0404 Posts: 33 Member
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    Great job, keep it up!
  • cottagegirl71
    cottagegirl71 Posts: 167 Member
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    way to go! :D
  • m3lq_k
    m3lq_k Posts: 59
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    Thank you All! It isn't easy must be very disciplined in what you want! But if we have our mind into it anything is totally possible!??!! We can do it everyone!!!
  • chesnity3
    chesnity3 Posts: 960 Member
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    Great job!
  • penneysfit
    penneysfit Posts: 97 Member
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    Great job!
  • runnincrazy14
    runnincrazy14 Posts: 13 Member
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    Great Job!!
  • determined24girl
    determined24girl Posts: 382 Member
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    Great job! keep it up! :)

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