Hey there!

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heatherlee2011
heatherlee2011 Posts: 5 Member
in Introduce Yourself
Wow I have had this app on and off for a year now and just now realized there was a community lol.

Well my name is Heather, I'm 26 from Louisiana, and tomorrow I am starting my first fitness boot camp. I'm trying to do it right by eating better and really staying focused so any yummy foods or helpful tips would be great!

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  • jesseh376
    jesseh376 Posts: 23 Member
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    Hey heather, I just recently started also. If I were to give advice, I would have to say it always helps having your meals planned out ahead of time, that way you can control what you eat better. Also, drinking 8 cups of water like it recommends really does help, it keeps you feeling full so you don't give into those temptations. :stuck_out_tongue_closed_eyes: Anyways, feel free to add me so we can be of motivation to each other and good luck with your goal! You can do it! :)
  • heatherlee2011
    heatherlee2011 Posts: 5 Member
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    I actually just did my first bit of meal planning and I'm hopeful that it turned out ok lol. I also recently started cutting out anything that isn't water and only have a cup of coffee in the mornings. Thanks for your tips! I'll be sure and add you :)
  • Mikey_Irish
    Mikey_Irish Posts: 93 Member
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    Hi Heather. Feel free to add me if you want. Im friends with Jesse already. BTW brewed coffee is dirt cheap on calories if you dont put alot of stuff in it. I enjoy my coffee lol
  • Mikey_Irish
    Mikey_Irish Posts: 93 Member
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    G2 is also good and unsweetened brewed tea. Think hot tea is also really good calorically. Just to give a few options other than water. and I drink tons of water too lol
  • heatherlee2011
    heatherlee2011 Posts: 5 Member
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    Being from the south Im all about tea lol. I love a good hot tea especially at night. I'll have to check out the G2. Thanks for the tip :). I'll definitely be adding you too!
  • mikhsh
    mikhsh Posts: 37 Member
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    Hey Heather! I'm new here, and looking for motivational people too! Feel free to add me and we can help each other :)
  • Mikey_Irish
    Mikey_Irish Posts: 93 Member
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    Yeah as long as you dont load the coffee or tea up with cream or milk or sugar...Think Lemon is ok. I always have had my coffee and tea black no sugar. Old military habit. I was telling another poster earlier that we couldnt always get that stuff.

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