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Lost 3.5lbs my first week!
Rockin2014
Posts: 196 Member
Yay! I started a week ago and have lost 3.5lbs so far. I ameating healthy, lots of veggies and fruits and lean meat (and even a tiny bit of chocolate here and there) and walking A LOT. A aim for a minimum of 12000 steps per day and every other day I do the 30 day shred (which then counts against the steps).
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Replies
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Good for you
Keep going0 -
great start, keep it up!0
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That's great! Keep up the good work!0
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Great job! Today was the end of my week one also and I lost 3.2. MfP makes losing weight almost fun lol0
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Great job! Keep up the hard work0
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congrats that is awesome0
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Congrats! Way to go!!0
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Thanks everybody! Just finished week 3 and I'm down 3.4kg (7.5lbs). Yay
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