counting steps

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jburnett3
jburnett3 Posts: 5 Member
in Fitness and Exercise
Counting steps as exercise.. do I still consider it if I have already set my lifestyle as light active?

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  • jburnett3
    jburnett3 Posts: 5 Member
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    I need some help!!!
  • raingirl21
    raingirl21 Posts: 167 Member
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    I would say no. If you are light active, you should be moving around a considerable amount and taking steps already. Or you could change to sedentary and then record steps.
  • usflygirl55
    usflygirl55 Posts: 277 Member
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    I set myself as sedentary and link my pedometer to MFP to get the credit for my activity that way.

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