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Yoga

cristeena
cristeena Posts: 2
edited November 2024 in Introduce Yourself
how come there's no yoga in the exercises? I practise ashtanga yoga 3x per week and I can't enter it in my fitness pal. Anyone else practising astanga?

Replies

  • Dawna954
    Dawna954 Posts: 183 Member
    I went to a yoga website to figure out the burn and then added it to my own exercises. Love hot power yoga! My favourite!
  • cristeena
    cristeena Posts: 2
    Ah! Maybe I'll do this too. But it's a shame they don't have it in exercises on the app...
  • yellowradiates
    yellowradiates Posts: 35 Member
    I found yoga under cardio - there is no distinction though only yoga
  • SOOZIE429
    SOOZIE429 Posts: 638 Member
    When I type in Yoga under cardio, this is what I get:

    Yoga

    Stretching, hatha yoga

    So, yes yoga is there. But it will not be accurate. It definitely depends on the class and the instructor.
This discussion has been closed.

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