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counting steps

jburnett3
jburnett3 Posts: 5 Member
edited November 2024 in Fitness and Exercise
Counting steps as exercise.. do I still consider it if I have already set my lifestyle as light active?

Replies

  • jburnett3
    jburnett3 Posts: 5 Member
    I need some help!!!
  • raingirl21
    raingirl21 Posts: 167 Member
    I would say no. If you are light active, you should be moving around a considerable amount and taking steps already. Or you could change to sedentary and then record steps.
  • usflygirl55
    usflygirl55 Posts: 277 Member
    I set myself as sedentary and link my pedometer to MFP to get the credit for my activity that way.
This discussion has been closed.

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