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30 day shred

AnishaLikesPizza
AnishaLikesPizza Posts: 48 Member
in Fitness and Exercise
Starting 30 day shred by JM today, who wants to tag along?
We can add eachother and discuss as well as motivate each other
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Replies

  • DaniJeanine
    DaniJeanine Posts: 473 Member
    I started last night!!! I'm in!
  • cathymarie75
    cathymarie75 Posts: 222 Member
    I started today
  • ctovarez
    ctovarez Posts: 15 Member
    I started on Sunday. I am rotating between 30 Shred and Ripped in 30. How do you count calories for this?
  • shellyb17
    shellyb17 Posts: 144 Member
    I'm on day 2 of Level 1. :)
  • cnaranjo85
    cnaranjo85 Posts: 1
    I am starting today!
  • SezxyStef
    SezxyStef Posts: 15,268 Member
    ctovarez wrote: »
    I started on Sunday. I am rotating between 30 Shred and Ripped in 30. How do you count calories for this?

    Use circut training

  • barbiereynolds701
    barbiereynolds701 Posts: 98 Member
    I'm on day 3!
  • beachlover83
    beachlover83 Posts: 68 Member
    I use circuit training for Jillian's DVDs
  • cori514
    cori514 Posts: 1 Member
    I started last night as well.
  • em_l09
    em_l09 Posts: 1
    I'm starting 2moro I did do it b4 but had flu after 12 days so need to restart again xxx
  • aleenaaaaaa
    aleenaaaaaa Posts: 3 Member
    im starting today again. last time i did it i made it to level2... your motivation will start to deter at level 2 so hopefully we can all support each other im starting today as well :)
  • aleenaaaaaa
    aleenaaaaaa Posts: 3 Member
    we should blog on here for each day we do it and how it went tat would be motivating for me and awesome!
  • AnishaLikesPizza
    AnishaLikesPizza Posts: 48 Member
    Yeah a blog would be a good idea , I'm on day 2 today, my body hurts, I've only ever lasted 5 days then I quit, but hopefully we all stay in the game until the end
  • asbm3278
    asbm3278 Posts: 18 Member
    I've done 3 days of it and I'm going to have a rest day. My arms are killing me. Using 5 lbs weights tho. I find when im hurting and I try to continue I end up not doing any of the exercises right so ill give it one day and get right back into it tmr!
  • randomgyrl
    randomgyrl Posts: 111 Member
    I am planning to start day 1 either tonight or tomorrow night.
  • ThinnerHill
    ThinnerHill Posts: 254 Member
    Just started day 1 today.
  • ThinnerHill
    ThinnerHill Posts: 254 Member
    Anybody double up and do it twice a day?
  • barbiereynolds701
    barbiereynolds701 Posts: 98 Member
    4 days here and taking a rest day from it tomorrow...5lb weights are killing my arms! So sore!
  • AnishaLikesPizza
    AnishaLikesPizza Posts: 48 Member
    ThinnerHill wrote: »
    Anybody double up and do it twice a day?
    Yeah I'm doing it today twice afternoon and evening my arms are still sore ,
  • asbm3278
    asbm3278 Posts: 18 Member
    Well this is my 4th day of shred with one day rest. And that one day rest really helped my arms! Haha. I made it through all of them! I really have trouble with the last arm workout tho, when you're doing the lateral lunges. Its hard! My arms are so weak! lol I try to really push it with the squats, I want my legs to burn! My goal by the end of the first level is to do the "real" pushup. Haha. Can only do like 5 of those! Good work everyone! No pain no gain ;)

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