Les mills Body Pump

Hhtower
Hhtower Posts: 1 Member
edited November 2024 in Fitness and Exercise
Hi all! I'm just getting started w/My Fitness Pal & cannot figure out how to input Body Pump. It's asking for # of reps @ sets but I have no idea

Replies

  • Kathryn78Rockdale
    Kathryn78Rockdale Posts: 9 Member
    I put body pump in as cardio or aerobics.
    The calorie loss is a guide only, but I have found this to be the closest.
  • hill8570
    hill8570 Posts: 1,466 Member
    "Les Mills Bodypump" is a selectable entry in the cardio database
  • RRT_RCP
    RRT_RCP Posts: 142 Member
    Get a heart rate monitor to get a better estimate on what you really burn.
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