My latest "must have" food----Braggs

LaSirena29
LaSirena29 Posts: 84
edited September 27 in Food and Nutrition
As a vegetarian, there are a few foods that are always in my pantry. Things that I just wont do with out and that let me make yummy meals with whatever I have on hand. They include nutritional yeast, low sodium canned tomatoes, liquid smoke, red wine vinegar, assorted spices, etc...

My newest "must have" is Braggs Liquid Aminos.

It's flavor is like soy sauce, but with out all the sodium & full of healthy stuff. I've been using it to season tons of things lately. I use it in stir-fry, soups, my homemade barbeque sauce, salad dressing and more. Just last night I tossed a bunch of veggies (carrots, sweet potatoes, red potatoes, broccoli, onions & garlic) with it & a tiny bit of olive oil and roasted them. So yummy, and I used about half the olive oil I normally would for that amount of veggies.

Does anyone else use Braggs? Got any recipes you could suggest?

What are your "must have" pantry items?

Replies

  • dayzeerock
    dayzeerock Posts: 918 Member
    I'm vegan and I couldn't survive without my liquid aminos!!! Delish!
  • spcr0428
    spcr0428 Posts: 51
    Where do we get these? never heard of; but anything like soy sauce w/o sodium sounds great!
  • dayzeerock
    dayzeerock Posts: 918 Member
    I get it at my regular grocery store, usually down the natural/health food aisle.
  • dayzeerock
    dayzeerock Posts: 918 Member
    Where do we get these? never heard of; but anything like soy sauce w/o sodium sounds great!

    http://www.bragg.com/products/la.html
    That's what it looks like at the store, if you're looking.
  • LaSirena29
    LaSirena29 Posts: 84
    I get mine at the regular grocery store, in their health food area (for me that's Publix "Greenwise" aisle). If your grocery store doesn't have a good health food selection, most health food stores should have it. It's not expensive (less than $5 for a large bottle at my store).

    Good luck finding it!
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