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Thusday Mini Challenge

HartJames
HartJames Posts: 789 Member
edited September 2024 in Fitness and Exercise
Thusday = 150 Walking Lunges!

Example: http://www.youtube.com/watch?v=14hcIj_3bGc&feature=youtube_gdata_player

Level 1/without weights
Level 2/with weights

Who's down?

PS: Sorry so late to post- sick and slept in :(
«1

Replies

  • nessaanne86
    nessaanne86 Posts: 15
    I'm in :-D
  • ShinyFraga
    ShinyFraga Posts: 132 Member
    I've been in all week... so no stopping now! lunges here we come! :happy:

    and get feeling better soon!!!!!!!!
  • psb13
    psb13 Posts: 629
    i've been in all week, but have to leave for work soon. i did my own mini challenge of 4 circuits of 25 pushups, 25 crunches, and 25 squats. wanted to get it in before work as i have to go in early and do 12 hours today...doubt i'll have the energy for it when i get home!! i will try to get some lunges in also at work!!
  • denise980
    denise980 Posts: 296
    I will try. I have a free period coming up at work and I think I can get a bunch of them in in an hour!
  • healthyjen342
    healthyjen342 Posts: 1,435 Member
    OH I GOT THIS!
  • vim_n_vigor
    vim_n_vigor Posts: 4,089 Member
    I have my weights on and ready to go.
  • Katrob9
    Katrob9 Posts: 431 Member
    I'm in!!
  • nosleepinBrooklyn
    nosleepinBrooklyn Posts: 15 Member
    Ok that's a great idea! Here I go!
  • popcrn4free
    popcrn4free Posts: 23 Member
    Yikes! Not my fav but Im in! Going to be a challenge for me. I hope you feel better soon. :flowerforyou:
  • I haven't completed a challenge yet.:cry: But I will keep trying.:ohwell:
  • up2me2lose20
    up2me2lose20 Posts: 360 Member
    Hope this isn't a dumb question-- is 1 lunge a set of 4 or is each step taken equal to 1 lunge?

    Either way I'm in!
  • Crystal_Rudolph
    Crystal_Rudolph Posts: 632 Member
    If the migraine shot from the doctor that I got 20 minutes ago works; then I am in!!! I will post if I was able to or not later!!!

    Also, hope you start feeling better HartJames!
  • mom2jacob
    mom2jacob Posts: 54
    im in!!
  • miatavixxen
    miatavixxen Posts: 373
    Lunges kill my knees but I will do my best to meet or beat this challenge. :D
  • AngelsKisses75
    AngelsKisses75 Posts: 595 Member
    I'm in! :happy:

    Get well wishes to you :flowerforyou:
  • MAK_01
    MAK_01 Posts: 553 Member
    I'm in. I'll give the 150 a try.

    Hope you feel better soon.
  • sass30
    sass30 Posts: 355 Member
    I'm in 150 with weights...plus the 100 supermans from yesterday.
  • ShinyFraga
    ShinyFraga Posts: 132 Member
    Hope this isn't a dumb question-- is 1 lunge a set of 4 or is each step taken equal to 1 lunge?

    Either way I'm in!

    I was wondering the same thing...
  • carlynishere
    carlynishere Posts: 330 Member
    I'm going to sit this one out today. I had knee surgery and any type of lunge really aggravates my knee.

    I plan on doing 150 ab crunches today though.
  • tgburkert
    tgburkert Posts: 47
    Hope you are feeling at least a tad better today!
  • MoLivesLuvsLifts
    MoLivesLuvsLifts Posts: 1,161 Member
    Lunges, it is! I'm in. This is the perfect exercise for me today since I'm getting my hair done and don't want to mess up my "do"!
  • loveme445
    loveme445 Posts: 2,439 Member
    Im in!
  • pingting11
    pingting11 Posts: 16
    I'm in for level 1
  • louisvillelady
    louisvillelady Posts: 54 Member
    I also had knee surgery but I will try and any is better than none right ?
  • vroyyoung
    vroyyoung Posts: 33
    I'm in!
  • dusk1977
    dusk1977 Posts: 295
    I'm in, failed big time yesterday as got in late so managed none, time to make up for it
  • mom2jacob
    mom2jacob Posts: 54
    50 down now 2 more sets of 50 and it shall be accomplished : )
  • carlynishere
    carlynishere Posts: 330 Member
    I also had knee surgery but I will try and any is better than none right ?

    You go girl!

    I did about 15 of them going up and down my office hallway, but it really makes my knee sore, so I am opting out. LOL
  • up2me2lose20
    up2me2lose20 Posts: 360 Member
    Ok, I'm assuming 150 total lunges (not 150 reps of 4 -- that would be A LOT). 96 down... 54 to go.
  • HartJames
    HartJames Posts: 789 Member
    1 step is a lunge :)
This discussion has been closed.