We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

On the go breakfast ideas

jennbo83
jennbo83 Posts: 62 Member
edited November 2024 in Food and Nutrition
Anyone have any good on the go breakfast ideas? I usually eat my breakfast when I get to work which often is hardboiled egg and fruit.
Any other ideas that include a lean protein? Preferably something that I can prepare ahead of time and just grab and go in the morning.

Replies

  • wonko221
    wonko221 Posts: 292 Member
    I scramble eggs with a little bacon, onion, serrano pepper, and cheese, and cook them in a muffin tin (grease the tin, into a preheated oven at 350 for ~25 minutes).

    I make english muffins from scratch, but any bread could do. When the eggs are out of the oven and cooled, i put them on bread, then individually wrap them in a paper towel and freeze them.

    I always keep one or two thawed out. I microwave it as i get ready each morning, and then have a hot, tasty, healthy sandwich on my drive to work.
  • comeongethealthyro
    comeongethealthyro Posts: 50 Member
    My favorite is overnight oats! I prep 1/2 c whole grain oats, 1/2 c liquid eggwhites, cinnamon and a tbsp of peanut butter in a small container the night before.. place it in the fridge.. then the next morning, all I do is heat it up in the microwave for :40, and you've got yourself a filling & delicious breakfast!
  • jennbo83
    jennbo83 Posts: 62 Member
    Those all sound delicious! Thank you for some great ideas!
This discussion has been closed.

Categories