30 day shred
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chicklitmarie85
Posts: 1 Member
I started the 30 day shred March 1st and I am wondering if any of you incorporate additional cardio with the 30DS?
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Replies
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I just started too and I'm wondering the same. Are you following the eating plan too?0
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I started it yesterday and I have been adding some time on treadmill0
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I am using the elliptical or treadmill in addition to it. I just don't go as hard so that I have the ability to do the video once I get home. I do my cardio at lunch time and the video after work0
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I'll start today, but I moved between Countries and have no heights yet0
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